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Kid Approved Spinach Smoothie
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This smoothie is something a parent needs to try with their children and significant other.
The secret is to make the smoothie out of site so no one knows the ingredients. They will be begging for more and you will agree to make it anytime it's requested.
Kid Approved Spinach Smoothie
1 medium banana
1 -cup frozen strawberries
1 -cup low-fat vanilla soymilk
2 -cups fresh baby spinach
1/2 -cup ice
Blend in a blender until smooth. Serve cold. Makes about 3, 8oz servings.
Each serving: 100 calories, 2.5 grams protein, and 0.5 grams fat.
Provides calcium, iron, and rich in antioxidants!
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1 Comment
Peace
Mike
5 reasons to book your appointment today!
1. Never go on a diet again! I do not believe in diets.
2. I will teach you how you can enjoy all foods without feeling guilty or gaining weight.
3. I will help you feel better about your body.
4. You will see results as we work together.
5. I will teach you how you can eat healthy even in your busy life today.
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